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#MeatlessMonday Restaurant Picks

We’re all for embracing the #MeatlessMonday movement, and so many great vegetarian and vegan restaurants have been sprouting up all over Canada! With such delicious vegetarian and vegan meal options readily available, eating meatless is easy as pie! Here’s some of our favourite #MeatlessMonday restaurant picks for you to try…

Kupfert & Kim
A favourite amongst vegan, gluten-free and healthy-option-seeking diners in Toronto, this meatless and wheatless restaurant chain has a variety of delicious vegan salads, bowls, sandwiches and soups that will satisfy any foodie. One of our favourites is the Oaxaca bowl, which features organic Mexican ingredients, tortilla chips, lime wedge with pico de gallo, guacamole and cashew cream – yum!

Bolt Fresh Bar
This downtown Toronto vegetarian hot-spot offers juices, smoothies, salads and bowls made using ingredients from local suppliers. A great place to grab a salad for lunch or a tasty smoothie, Bolt Fresh Bar is the go-to spot for busy Queen West patrons looking for a healthy option. Our favourite is the Acai Energy Parfait topped with mouth-watering coconut whip. Trust us – it’s to-die-for!

Tractor Foods
Using the best local and organic produce, Tractor Foods in Vancouver offers healthy everyday vegetarian eats like salads, sandwiches, soups and stews that are packed with flavour and nutrition.

Nourish Vancouver
Providing convenient access to tasty, organic, locally-sourced vegetarian meals, the food at Nourish in Vancouver will nourish your body and soul – and they will deliver their beautiful salads right to your door.

Field & Social
Not your average salad shop, the newly opened Field & Social in Vancouver offers generously-portioned, locally-sourced, chef-crafted salads in a beautiful space that you will never want to leave.

Heartwood Café
Heartwood Café in Halifax serves organic and locally-sourced food with gluten-free options, made in-house with fresh ingredients. Heartwood grows its own sprouts and offers delicious bowls, steamed greens, bean burritos and veggie burgers. With organic wines and craft beer on tap, it’s the perfect spot for a superb dinner!

The Coup
This Calgary “Ethical-Vegetarian” restaurant is truly one of a kind. The Coup offers breakfast, lunch and dinner made from products selected based on deep ecological ethics. From salads and bowls to buckwheat burgers, almost all of The Coup’s dishes are made from ingredients that are organic, local and made in-house.

This progressive establishment recycles all that can be, and only uses paper products that are post-consumer recycled – even the receipt paper is BPA & phenol free! The Coup plants 36 trees a month through Tree-Canada in order to off-set its waste. What more could we ask for?

Happy #MeatlessMonday!

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